Birmingham City Council and Solihull Metropolitan Borough Council have joined forces to help you light up your life.
Our teams of experts will provide support and guidance to help you achieve your dream of stopping smoking for good.
Within days or weeks of going smoke free, your sense of taste and smell improve, you start breathe more easily and you'll have more energy.
Studies show most people go smoke free to enjoy a more active role with friends and family and to become role models for their children.
Evidence shows that people who go smoke free have reduced anxiety, depression and stress and increased positive mood.
Light up your life and save thousands of pounds each year. Giving up a 20-a-day habit would save around £5,000-a-year!
Birmingham City Council and Solihull Metropolitan Borough Council have joined forces to help you light up your life.
Our teams of experts will provide support and guidance to help you achieve your dream of stopping smoking for good.
Within days or weeks of going smoke free, your sense of taste and smell improve, you start breathe more easily and you'll have more energy.
Studies show most people go smoke free to enjoy a more active role with friends and family and to become role models for their children.
Evidence shows that people who go smoke free have reduced anxiety, depression and stress and increased positive mood.
Light up your life and save thousands of pounds each year. Giving up a 20-a-day habit would save around £5,000-a-year!
Within days or weeks of going smoke free, your sense of taste and smell improve, you start breathe more easily and you'll have more energy.
Studies show most people go smoke free to enjoy a more active role with friends and family and to become role models for their children.
Evidence shows that people who go smoke free have reduced anxiety, depression and stress and increased positive mood.
Light up your life and save thousands of pounds each year. Giving up a 20-a-day habit would save around £5,000-a-year!
Birmingham City Council has a dedicated team of experts working to support you and your desire to quit smoking for good.
Our behaviour support services will provide guidance, motivation and the tools to light up your life with one-to-one support, telephone and online.
Birmingham City Council has a dedicated team of experts working to support you and your desire to quit smoking for good.
Our behaviour support services will provide guidance, motivation, and the tools to light up your life with one-to-one support, telephone and online.
Birmingham City Council has a dedicated team of experts working to support you and your desire to quit smoking for good.
Our behaviour support services will provide guidance, motivation and the tools to light up your life with one-to-one support, telephone and online.
Smokefree Solihull provides free stop-smoking support to anyone over the age of 12 registered with a Solihull GP, who has a Solihull postcode or who works within Solihull.
Our team will provide you with the support you need to light up your life and look forward to a smoke-free future. Let’s do this together Solihull!
Smokefree Solihull provides free stop-smoking support to anyone over the age of 12 registered with a Solihull GP, who has Solihull postcode or who works within Solihull.
Our team will provide you with the support you need to light up your life and look forward to a smoke-free future. Let’s do this together Solihull!
Smokefree Solihull provides free stop-smoking support to anyone over the age of 12 registered with a Solihull GP, who has Solihull postcode or who works within Solihull.
Our team will provide you with the support you need to light up your life and look forward to a smoke-free future. Let’s do this together Solihull!
Within just 20 minutes of quitting smoking your heart rate and blood pressure begin to drop!
Within 48 hours, your body clears out nicotine and your sense of taste and smell starts to improve.
Within 1 year of quitting your risk of heart disease is cut in half!
After just two weeks to three months your lungs work better and walking becomes easier.
After 10 years your risk of lung cancer is cut in half compared to a smoker!
Quitting before the age of 40 reduces your risk of dying from smoking related diseseses by 90%!
This is a guide based on buying a 20 pack of cigarettes costing £16.50.
The exact saving will depend on the price you pay.
This is a guide based on buying a 20 pack of cigarettes costing £16.50.
The exact saving will depend on the price you pay.
5 cigarettes per day
10 cigarettes per day
15 cigarettes per day
20 cigarettes per day
30 cigarettes per day
This is a guide based on buying a 20 pack of cigarettes costing £16.50.
The exact saving will depend on the price you pay.