Are you ready to light up your life?
If you've got the will, we've got the way!
Birmingham City Council and Solihull Metropolitan Borough Council have joined forces to help you light up your life.
Our teams of experts will provide support and guidance to help you achieve your dream of stopping smoking for good.
How going smokefree can light up your life
Physical Health
Within days or weeks of going smoke free, your sense of taste and smell improve, you start breathe more easily and you'll have more energy.
Family & Friends
Studies show most people go smoke free to enjoy a more active role with friends and family and to become role models for their children.
Mental Health
Evidence shows that people who go smoke free have reduced anxiety, depression and stress and increased positive mood.
Saving Money
Light up your life and save thousands of pounds each year. Giving up a 20-a-day habit would save around £5,000-a-year!
Are you ready to light up your life?
If you've got the will, we've got the way!
Birmingham City Council and Solihull Metropolitan Borough Council have joined forces to help you light up your life.
Our teams of experts will provide support and guidance to help you achieve your dream of stopping smoking for good.
How going smokefree can light up your life
Physical Health
Within days or weeks of going smoke free, your sense of taste and smell improve, you start breathe more easily and you'll have more energy.
Family & Friends
Studies show most people go smoke free to enjoy a more active role with friends and family and to become role models for their children.
Mental Health
Evidence shows that people who go smoke free have reduced anxiety, depression and stress and increased positive mood.
Saving Money
Light up your life and save thousands of pounds each year. Giving up a 20-a-day habit would save around £5,000-a-year!
Are you ready to light up your life?
If you've got the will, we've got the way!
Birmingham City Council and Solihull Metropolitan Borough Council have joined forces to help you light up your life.
Our teams of experts will provide support and guidance to help you achieve your dream of stopping smoking for good.
How going smokefree can light up your life
Physical Health
Within days or weeks of going smoke free, your sense of taste and smell improve, you start breathe more easily and you'll have more energy.
Family & Friends
Studies show most people go smoke free to enjoy a more active role with friends and family and to become role models for their children.
Mental Health
Evidence shows that people who go smoke free have reduced anxiety, depression and stress and increased positive mood.
Saving Money
Light up your life and save thousands of pounds each year. Giving up a 20-a-day habit would save around £5,000-a-year!
Choose where you live to find out what support is available to you.
Choose where you live to find out what support is available to you.
Support services for people
living in Birmingham.
Birmingham
Birmingham City Council has a dedicated team of experts working to support you and your desire to quit smoking for good.
Our behaviour support services will provide guidance, motivation and the tools to light up your life with one-to-one support, telephone and online.
”
Support services for people
living in Birmingham.
Birmingham
Birmingham City Council has a dedicated team of experts working to support you and your desire to quit smoking for good.
Our behaviour support services will provide guidance, motivation, and the tools to light up your life with one-to-one support, telephone and online.
”
Support services for people
living in Birmingham.
Birmingham
Birmingham City Council has a dedicated team of experts working to support you and your desire to quit smoking for good.
Our behaviour support services will provide guidance, motivation and the tools to light up your life with one-to-one support, telephone and online.
”
”
Support Services For People Living In Solihull
Solihull
Smokefree Solihull provides free stop-smoking support to anyone over the age of 12 registered with a Solihull GP, who has a Solihull postcode or who works within Solihull.
Our team will provide you with the support you need to light up your life and look forward to a smoke-free future. Let’s do this together Solihull!
Support Services For People Living In Solihull
Solihull
Smokefree Solihull provides free stop-smoking support to anyone over the age of 12 registered with a Solihull GP, who has Solihull postcode or who works within Solihull.
Our team will provide you with the support you need to light up your life and look forward to a smoke-free future. Let’s do this together Solihull!
”
Support Services For People Living In Solihull
Solihull
Smokefree Solihull provides free stop-smoking support to anyone over the age of 12 registered with a Solihull GP, who has Solihull postcode or who works within Solihull.
Our team will provide you with the support you need to light up your life and look forward to a smoke-free future. Let’s do this together Solihull!
”
Did you know......
Within just 20 minutes of quitting smoking your heart rate and blood pressure begin to drop!
Within 48 hours, your body clears out nicotine and your sense of taste and smell starts to improve.
Within 1 year of quitting your risk of heart disease is cut in half!
After just two weeks to three months your lungs work better and walking becomes easier.
After 10 years your risk of lung cancer is cut in half compared to a smoker!
Quitting before the age of 40 reduces your risk of dying from smoking related diseseses by 90%!
Light Up Your Life By Numbers
How much could you save by choosing to live smokefree?
This is a guide based on buying a 20 pack of cigarettes costing £16.50.
The exact saving will depend on the price you pay.
Light Up Your Life By Numbers
How much could you save by choosing to live smokefree?
This is a guide based on buying a 20 pack of cigarettes costing £16.50.
The exact saving will depend on the price you pay.
Light Up Your Life By Numbers
How much could you save by choosing to live smokefree?
5 cigarettes per day
- £28.87 per week
- £115.50 per month
- £1,386 per year
10 cigarettes per day
- £57.75 per week
- £231 per month
- £2,772 per year
15 cigarettes per day
- £86.63 per week
- £346.50 per month
- £4,158 per year
20 cigarettes per day
- £115.50 per week
- £462 per month
- £5,544 per year
30 cigarettes per day
- £173.25 per week
- £693 per month
- £8,316 per year
This is a guide based on buying a 20 pack of cigarettes costing £16.50.
The exact saving will depend on the price you pay.